Yaupon tea contains 20x the amount of saponins as green tea!
Saponins are a natural plant compound found in foods like quinoa, beans, asparagus, and spinach.
Saponins can have the following beneficial effects:
- Decrease cholesterol
- Inhibit tumor cell growth, therefore lowering the risk of cancer, especially colon cancer
- Promote healthy weight loss
- Overall immune system support: anti-inflammation, enhanced responsiveness/ resilience
#plantbased #health #healthy drinks #yaupontea #yaupon #organic #cholesterol
#saponins #healthytea #teatime #southernfood #localfood